This is a one-meal replacement or meal substitute. I call it the Protein Sub Fix.
Let every meal bring out the love in you for Self. Lead with self-love, then nutrition.
Protein Sub Fix
Ingredients
2 Frozen Ripe Bananas
2 Packs of Nature Valley Trail Mix Nuts & Fruits (contains: almonds, raisins, peanuts, and cranberries)
1 Cup Coconut Milk
1 Tsp Nutmeg
1 Tsp Cinnamon
1 Tsp Vanilla
1 Pack Lasco Chocolate Mix with Marshmallows
Directions
Blend all ingredients and serve.
This recipe is perfect for any time of day. I find this to be an excellent substitute for me when I want to manage or lose weight. I also enjoy this sometimes when I am hungry but I don’t have an appetite for solid foods.
Comments